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The nutritional value of the egg

BlogBy admin May 11, 2019

The shell represents 11% of the egg’s mass, the egg white 58% and the egg yolk 31%. 75% of the egg consists of water, 12% protein, 11% fat and 2% vitamin and carbohydrate. Egg yolk contains proteins A, D, E and B complex, iron, calcium, phosphate and iron. Along with all the mentioned nutrients, yolk…

Ideas with egg yolks

BlogBy admin May 11, 2019

Extra egg yolks can be added to scrambled eggs or omelette blends. Store egg yolks up to 3 days by covering them with a layer of oil, milk or water and placing in an airtight container in the refrigerator. The best results for freezing are obtained when additional additions of one of the following are…

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